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Psychological Treatments For Insomnia | Insomnia Site
Feb 22 2012

Psychological Treatments For Insomnia

Posted by admin in Insomnia


Why isn’t God helping me?

I have Severe Insomnia that is starting to affect my marriage, job and health. I have tried every kind of medical and psychological treatment available and nothing worked. I have put a lot of faith in the Lord that he will help me. I have prayed and begged for him to give me at least a little relief. I am starting to lose faith…….I feel like he is so far away from me. What can I do?
people, READ THE QUESTION! I HAVE seen a doctor, taken pills, had psychotherapy.
I have been on diets recommended by sleep disorders clinic. Am very very healthy, the reasons for the insomnia is the psychological cycle.

The first thing I am going to do is PRAY for you. I will also be asking many people on my prayer chain to start praying for you RIGHT NOW!!!

You are experiencing a direct attack on your life and body from the powers of darkness. Remember dear one that we wrestle not against flesh and blood but against principalities,

against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

I want to say something to you now which may surprise you.
There are satanic spiritual forces at work, which NEED TO BE BROUGHT TO NAUGHT in The Name of Jesus and I with all my intercessory prayer team will be doing spiritual warfare on your behalf.

Remember that:
2 Corinthians 10:3-5
3 For though we walk in the flesh, we do not war after the flesh:
4 (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;)
5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

The reason NO TREATMENT is working is because this is a SPIRITUAL BATTLE.

STOP LISTENING TO THE LIES OF THE ENEMY and STAY FOCUSED ON JESUS.

You have NO NEED to be begging God, because God heard you the first time you called upon The Name of Jesus.

I want you to search your heart and see if there is anything which you will know and believe is standing in your way of God answering your cries for help.
ANY sin issues which you KNOW of in your life, (AND I AM NOT SAYING YOU HAVE ANY)…repent of them.
It is impossible for God to move on your behalf if there is anything which you know could hinder you from receiving your answer to prayer.
Do you harbor A N Y unforgiveness in your heart towards ANYONE??? You may well know this scripture:
Ephesians 4:32
And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.

If there is ANYONE you have not forgiven, go before the throne of grace and ask God for His forgiveness and FORGIVE the person or persons who ave done you wrong, then most importantly, FORGIVE YOURSELF TOO. So many people do not realise that this is a crucial part of forgiveness.

God is not far from you at all, HE is right there with you now and waiting to minister into your circumstances and set you free from anything which separates you from Him.

I sense in my spirit that there is also FEAR at work in your life and where FEAR is in operation, FAITH cannot operate.

Speak out this verse every time you know that the enemy is attacking you:
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

The devil will try telling you that it won’t work, but I assure you in The Name of Jesus of Nazareth that the devil will soon leave you alone if you persist in speaking The Word of God against his vile and destructive works.
Remind him that:
Isaiah 54:17
No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the LORD, and their righteousness is of me, saith the LORD

The devil has no part in your life and he can no longer have any control over or in your life.

In The Name of Jesus I come against your works satan and command you to desist right now. I exercise my right under the authority of The Lord Jesus Christ and covering of The Precious Blood of Jesus, to take your hands off this child of God. I bind ALL your evil works and I command you to leave her / him alone from this day forward.
I pray heavenly Father that you will release ministering angels RIGHT NOW, to come and surround, protect and minister to this child of yours. This I pray in and through The Name above all names, The Name of your Son, The Lord Jesus Christ.

Deliverance is on the way dear child of God.

Do not forget to speak out The Word against anything which would seek to trouble your mind.

God Bless

Edward

Music Therapy for Sleep & Relaxation



 Combating Sleep Disorders


Combating Sleep Disorders


$35


Approximately 70 million people in the United States are affected by a sleep problem. About 40 million Americans suffer from chronic sleep disorders, and an additional 20-30 million are affected by intermittent sleep-related problems. However, an overwhelming majority of sleep disorders remain undiagnosed and untreated. Some of the most common ones are insomnia, restless legs syndrome, parasomnias, circadian rhythm disorders, excessive daytime sleepiness, night terrors, sleep apnea, periodic limb movement disorder, and narcolepsy. Long standing sleep disturbances can lead to nonproductive lifestyles, poor work performance, weight gain, difficulty with concentration, and social avoidance. Some disorders, like sleep apnea, can lead to even more serious problems such as high blood pressure, heart attack, and stroke. Therefore, there is an urgent need for this introduction to the subject of sleep disorders.Chapters include information on symptoms and problems that signal a possible sleep disorder, descriptions of sleep loss effects and their demographics, definitions of common sleep disorders, explanations of various medical and psychological tests for sleep disorder diagnosis, essential medical treatments, guided intervention to change thinking about sleep and related health habits, alternative interventions, follow-up and maintenance issues, and behavioral changes. Appendices include a list of accredited sleep laboratories and resources, suggested readings, and suggested exercises and activities.

 Combating Sleep Disorders


Combating Sleep Disorders


$34.95


Approximately 70 million people in the United States are affected by a sleep problem. About 40 million Americans suffer from chronic sleep disorders, and an additional 20-30 million are affected by intermittent sleep-related problems. However, an overwhelming majority of sleep disorders remain undiagnosed and untreated. Some of the most common ones are insomnia, restless legs syndrome, parasomnias, circadian rhythm disorders, excessive daytime sleepiness, night terrors, sleep apnea, periodic limb movement disorder, and narcolepsy. Long standing sleep disturbances can lead to nonproductive lifestyles, poor work performance, weight gain, difficulty with concentration, and social avoidance. Some disorders, like sleep apnea, can lead to even more serious problems such as high blood pressure, heart attack, and stroke. Therefore, there is an urgent need for this introduction to the subject of sleep disorders.Chapters include information on symptoms and problems that signal a possible sleep disorder, descriptions of sleep loss effects and their demographics, definitions of common sleep disorders, explanations of various medical and psychological tests for sleep disorder diagnosis, essential medical treatments, guided intervention to change thinking about sleep and related health habits, alternative interventions, follow-up and maintenance issues, and behavioral changes. Appendices include a list of accredited sleep laboratories and resources, suggested readings, and suggested exercises and activities.

 Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers (Complementary and Alternative Medicine Series)


Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers (Complementary and Alternative Medicine Series)


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Two naturopaths introduce us to the world of brain biochemistry, translating the science into laymen’s terms, so that the reader can understand the potential power of herbs and nutrients to enhance health, prevent disorders, and affect existing health disorders. These alternatives, or supplements, to medication are being used across the country to help treat health conditions with a psychological component—from ADHD and anorexia to insomnia, menopause, and Parkinson’s Disease. Authors Meletis and Barker explain 18 of these conditions, and review the most current research into how—or whether—the use of herbs and supplements has been proven to prevent, affect or remove these health conditions, or at least some of their symptoms. Can the Chinese herb Salvia curb cravings in alcoholics? Can niacin help treat anxiety? Other herbs, nutrients, and conditions addressed include the use of zinc to reduce symptoms of anorexia and bulimia, ginkgo biloba for Alzheimer’s, and 5-HTP for depression. One appendix to this volume lists the top 20 brain-enhancing herbs and supplements. Another lists nutrient deficiencies and their links to health and brain function.It is not the intent of this book to advocate for the replacement of standard drug therapy, but for the integration of these natural medicines with traditional medical treatments. Consumers are urged to discuss these herbs and nutrients with their physician before beginning use, as some allergic reactions or interactions with traditional medicines can occur. The central argument of this book is that when properly nourished people can operate at maximum physical and mental capacity, with maximum ability to fend off or recover from disease and disorder.

 Tinnitus Treatment: Clinical Protocols


Tinnitus Treatment: Clinical Protocols


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Most clinicians have little experience with tinnitus treatments, and are unsure of how to help a patient suffering from the condition. Filling a significant gap in literature, this book offers a variety of in-depth protocols to treat tinnitus. Beginning with a review of several neurophysiological and psychological models of tinnitus, the book goes on to cover evaluation tools; counseling options and methods; treatment with hearing aids, wearable and non-wearable noise generators, and music; tinnitus-related insomnia; quality-of-life issues; and much more. Highly experienced clinicians give you the practical strategies to apply such therapeutic modalities as cognitive-behavioral therapy, individual and group sessions, sound therapy, habituation therapy, and narrative therapy. You will also find sample handouts to allow for effective communication with patients.With key clinical information for implementing all current therapies, this text is an essential professional tool for audiologists, psychologists, and other practitioners involved in managing otologic disorders.

 Tinnitus Treatment: Clinical Protocols


Tinnitus Treatment: Clinical Protocols


$39.99


Most clinicians have little experience with tinnitus treatments, and are unsure of how to help a patient suffering from the condition. Filling a significant gap in literature, this book offers a variety of in-depth protocols to treat tinnitus. Beginning with a review of several neurophysiological and psychological models of tinnitus, the book goes on to cover evaluation tools; counseling options and methods; treatment with hearing aids, wearable and non-wearable noise generators, and music; tinnitus-related insomnia; quality-of-life issues; and much more. Highly experienced clinicians give you the practical strategies to apply such therapeutic modalities as cognitive-behavioral therapy, individual and group sessions, sound therapy, habituation therapy, and narrative therapy. You will also find sample handouts to allow for effective communication with patients.With key clinical information for implementing all current therapies, this text is an essential professional tool for audiologists, psychologists, and other practitioners involved in managing otologic disorders.

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